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	<title>Richard Hackworth&#039;s &#34;No B.S.&#34; Health &#38; Wealth Success Blog</title>
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		<title>Richard Hackworth&#039;s &#34;No B.S.&#34; Health &#38; Wealth Success Blog</title>
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		<title>World Martial Arts Media Network official launch</title>
		<link>http://richardhackworth.wordpress.com/2010/06/22/world-martial-arts-media-network-official-launch/</link>
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		<pubDate>Tue, 22 Jun 2010 13:08:17 +0000</pubDate>
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		<guid isPermaLink="false">http://richardhackworth.wordpress.com/?p=153</guid>
		<description><![CDATA[World Martial Arts Media: Your Online Martial Arts Authority Site Resource WELCOME TO THE WORLD MARTIAL ARTS MEDIA NETWORK, your search engine leading to the best education, information, entertainment, celebrity interviews and expert profiles in the MARTIAL ARTS world. World Martial Arts Media Network is a complete Martial Arts Authority Site Resource featuring information about [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=richardhackworth.wordpress.com&amp;blog=4601872&amp;post=153&amp;subd=richardhackworth&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Better Health From Proper Nutrition</title>
		<link>http://richardhackworth.wordpress.com/2010/05/09/better-health-from-proper-nutrition/</link>
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		<pubDate>Sun, 09 May 2010 11:41:47 +0000</pubDate>
		<dc:creator>richardhackworth</dc:creator>
				<category><![CDATA[health]]></category>
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		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[weight loss]]></category>
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		<category><![CDATA[nutrition]]></category>
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		<guid isPermaLink="false">http://richardhackworth.wordpress.com/?p=148</guid>
		<description><![CDATA[www.nutrition2success.com is a valuable Health Resource Site where you can get Healthy Through Proper Nutrition. Avoid Expensive Pharmaceutical Drugs; End Chronic Illness, Disease, Pain, and Suffering through education and good eating habits. The owner and editor of www.nutrition2success.com is Claire Poulton who hase been on the internet for over 8 years now revealing the truth [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=richardhackworth.wordpress.com&amp;blog=4601872&amp;post=148&amp;subd=richardhackworth&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Forgiveness is all about YOU</title>
		<link>http://richardhackworth.wordpress.com/2009/11/29/forgiveness-is-all-about-you/</link>
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		<pubDate>Sun, 29 Nov 2009 16:06:58 +0000</pubDate>
		<dc:creator>richardhackworth</dc:creator>
				<category><![CDATA[health]]></category>
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		<category><![CDATA[Dr. Tim Ong]]></category>
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		<guid isPermaLink="false">http://richardhackworth.wordpress.com/?p=145</guid>
		<description><![CDATA[&#8220;The weak can never forgive. Forgiveness is the attributeof the strong&#8221; &#8211; Mahatma Gandhi Much has been said about the virtues of forgiveness, yet many todaywho need to forgive are unable or unwilling to do so. This ismainly due to the wrong understanding of what forgiveness is. Mostpeople, when given a clearer understanding of what [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=richardhackworth.wordpress.com&amp;blog=4601872&amp;post=145&amp;subd=richardhackworth&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Americans are Too Fat to Serve in Military</title>
		<link>http://richardhackworth.wordpress.com/2009/11/24/americans-are-too-fat-to-serve-in-military/</link>
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		<pubDate>Tue, 24 Nov 2009 14:25:08 +0000</pubDate>
		<dc:creator>richardhackworth</dc:creator>
				<category><![CDATA[exercise]]></category>
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		<category><![CDATA[america is too fat]]></category>
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		<category><![CDATA[too fat]]></category>

		<guid isPermaLink="false">http://richardhackworth.wordpress.com/?p=142</guid>
		<description><![CDATA[75% of Potential Recruits Too Fat, Too Sickly, Too Dumb to Serve By Noah Shachtman  November 4, 2009  &#124;  10:43 am  &#124;  Categories: Military Life More than three-quarters of the nation’s 17- to 24-year-olds couldn’t serve in the military, even if they wanted to. They’re too fat, too sickly, too dumb, have too many kids, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=richardhackworth.wordpress.com&amp;blog=4601872&amp;post=142&amp;subd=richardhackworth&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Richard Hackworth&#8217;s Personal Secrets of Success</title>
		<link>http://richardhackworth.wordpress.com/2009/10/21/richard-hackworths-personal-secrets-of-success/</link>
		<comments>http://richardhackworth.wordpress.com/2009/10/21/richard-hackworths-personal-secrets-of-success/#comments</comments>
		<pubDate>Wed, 21 Oct 2009 17:36:47 +0000</pubDate>
		<dc:creator>richardhackworth</dc:creator>
				<category><![CDATA[Richard Hackworth]]></category>
		<category><![CDATA[wealth building]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[wealth]]></category>

		<guid isPermaLink="false">http://richardhackworth.wordpress.com/?p=140</guid>
		<description><![CDATA[Richard Hackworth’s Personal Secrets of Success Over the years as an author, lecturer, tv and radio show host I have learned that no matter what you do in life there are eight things that you can do to make sure you reach your full potential. These are things that will carry you to heights of [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=richardhackworth.wordpress.com&amp;blog=4601872&amp;post=140&amp;subd=richardhackworth&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>7 Tips For Having A Great Workout</title>
		<link>http://richardhackworth.wordpress.com/2009/10/16/7-tips-for-having-a-great-workout/</link>
		<comments>http://richardhackworth.wordpress.com/2009/10/16/7-tips-for-having-a-great-workout/#comments</comments>
		<pubDate>Fri, 16 Oct 2009 23:53:35 +0000</pubDate>
		<dc:creator>richardhackworth</dc:creator>
				<category><![CDATA[exercise]]></category>
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		<guid isPermaLink="false">http://richardhackworth.wordpress.com/?p=137</guid>
		<description><![CDATA[7 TIPS FOR HAVING A GREAT WORKOUT We’ve all had lackluster workouts, but if you take care of these seven tips that will absolutely minimize the times that you don’t hit the gym raring to go and make huge progress. 1. Don’t be a slave. Schedules written down on paper look wonderful.  They appeal to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=richardhackworth.wordpress.com&amp;blog=4601872&amp;post=137&amp;subd=richardhackworth&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>7 Secrets to Enjoying Exercise</title>
		<link>http://richardhackworth.wordpress.com/2009/10/16/7-secrets-to-enjoying-exercise/</link>
		<comments>http://richardhackworth.wordpress.com/2009/10/16/7-secrets-to-enjoying-exercise/#comments</comments>
		<pubDate>Fri, 16 Oct 2009 23:40:14 +0000</pubDate>
		<dc:creator>richardhackworth</dc:creator>
				<category><![CDATA[exercise]]></category>
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		<guid isPermaLink="false">http://richardhackworth.wordpress.com/?p=135</guid>
		<description><![CDATA[7 Secrets to Enjoying Exercise provided by www.richardhackworth.com Pain is something that everyone wants to avoid. Often our dislike for exercise comes from childhood gym class. We have all at one time or another had that gym teacher who thought it was their job to scream at you to make you a fit citizen. Not [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=richardhackworth.wordpress.com&amp;blog=4601872&amp;post=135&amp;subd=richardhackworth&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>You Are Who You Know</title>
		<link>http://richardhackworth.wordpress.com/2009/10/14/you-are-who-you-know/</link>
		<comments>http://richardhackworth.wordpress.com/2009/10/14/you-are-who-you-know/#comments</comments>
		<pubDate>Wed, 14 Oct 2009 12:09:47 +0000</pubDate>
		<dc:creator>richardhackworth</dc:creator>
				<category><![CDATA[philosophy]]></category>
		<category><![CDATA[Richard Hackworth]]></category>
		<category><![CDATA[wealth building]]></category>
		<category><![CDATA[business tips]]></category>
		<category><![CDATA[wealth]]></category>

		<guid isPermaLink="false">http://richardhackworth.wordpress.com/?p=133</guid>
		<description><![CDATA[You Are who You Know! The value of networking is espoused in every business I know and yet few people make more than a passing effort to meet more people and almost no one puts networking in their marketing plan. That’s a shame because networking is perhaps the quickest and surest way to build your [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=richardhackworth.wordpress.com&amp;blog=4601872&amp;post=133&amp;subd=richardhackworth&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>When the Body Speaks for the Mind by Richard Hackworth</title>
		<link>http://richardhackworth.wordpress.com/2009/09/10/when-the-body-speaks-for-the-mind-by-richard-hackworth/</link>
		<comments>http://richardhackworth.wordpress.com/2009/09/10/when-the-body-speaks-for-the-mind-by-richard-hackworth/#comments</comments>
		<pubDate>Thu, 10 Sep 2009 16:09:05 +0000</pubDate>
		<dc:creator>richardhackworth</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://richardhackworth.wordpress.com/?p=131</guid>
		<description><![CDATA[The Body: When the Body Speaks for the Mind The mind-body connection is an essential component of health and happiness. Psychological health and physical health are equally important and both are vital to our well being. When we’re unhappy, it’s hard to feel well and when we’re sick, it can be difficult to feel happy. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=richardhackworth.wordpress.com&amp;blog=4601872&amp;post=131&amp;subd=richardhackworth&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Richard Hackworth finds the Breakfast of Champions</title>
		<link>http://richardhackworth.wordpress.com/2009/06/21/richard-hackworth-finds-the-breakfast-of-champions/</link>
		<comments>http://richardhackworth.wordpress.com/2009/06/21/richard-hackworth-finds-the-breakfast-of-champions/#comments</comments>
		<pubDate>Sun, 21 Jun 2009 14:32:53 +0000</pubDate>
		<dc:creator>richardhackworth</dc:creator>
				<category><![CDATA[fat loss]]></category>
		<category><![CDATA[losing weight]]></category>
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		<category><![CDATA[diet shakes]]></category>

		<guid isPermaLink="false">http://richardhackworth.wordpress.com/?p=129</guid>
		<description><![CDATA[The Real Breakfast of Champions I recently chased down bodybuilding champion Flex Lewis and during the interview I got him to share one of his biggest secrets. What to have for breakfast to jumpstart your day full of energy. Here is his secret breakfast mix for you to try. 2 1/2 scoops of whey protein [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=richardhackworth.wordpress.com&amp;blog=4601872&amp;post=129&amp;subd=richardhackworth&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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